Relaxation done differently
Welcome to the world of sound where the use of sacred and modern instruments are used to create the ultimate relaxation experience. Sound therapy is a powerful and potent modality used to evoke deep states of rest and relaxation and can be applied directly on, or off, the body. This makes it ideal for those with heightened sensory constitutions or simply for those who prefer not to receive touch.
Discover a new way to relax and unwind with a private 1:1 session or as part of a group sound immersion held in various locations across South East Queensland.
Private Appointment Bookings
Email sana_spirit@outlook.com to book in a private 1:1 relaxation session at one of the boutique venues offered across north and south Sunshine Coast.
For all group sessions see the Events tab
Shannah
"Such a beautiful & super relaxing experience. I had never had a sound session before but would highly recommend Kirsten. She has a very calming energy and creates a comfortable atmosphere"
1:1 relaxation session - October 2023
Tanya
"The instrument that sounded like a running stream was so soothing - the entire session was peaceful and relaxing"
1:1 relaxation session - November 2023
Melissa
"The most tranquil experience I've had in a long time and the wonderful sound really keeps your mind in the moment"
1:1 relaxation session - November 2023
Experiences
All our experiences offer the opportunity to relax and unwind, create space within and rediscover your own inner potential for growth and change. Take a look below to find an experience that speaks to you.
INDIVIDUAL
SESSIONS
$180-$220 per 1.5hr session depending on venue
Treat yourself or a loved one to an hour of serenity with a private sound session. A relaxing yet moving experience guests are invited to relax in the comfort of a private clinic room where they lie down and receive sound, on and/or off the body, to help unwind and restore balance within. Optional head massage included.
Experience the ultimate sonic massage. Gift vouchers available!
*Not suitable during pregnancy
GROUP
SOUND IMMERSIONS
$25-50 per person depending on event space
In group sessions we come together to gently move our bodies, whilst incorporating short, simple meditation and breathwork practices to help prepare the body to receive.
We then settle in to a comfortable lying or seated position and let the sound do the rest. These group sessions are designed to relax and guide us back to our natural state of being.
Check the events link for more information or follow @sana_spirit_sound
SEASONAL DAY
RETREATS
Various prices
depending on location
Spend a whole or half day with like-minded others in serene surroundings as we explore various aspects of Yoga, Meditation and Sound to promote rest and relaxation. Held throughout the year, these day retreats allow each individual to rest, restore and reconnect to their inner spirit.
Enjoy a day of peaceful and purposeful activities whilst connecting with others as we slow down, unfold and allow ourselves to receive and reconnect.
Upcoming Events
"Winter Sound Immersion" - TBA
Surrender to an afternoon of gentle, floor-based Yoga to relax and prime the body to receive sound using modern and sacred instruments.
Previous Events - 2024
June 15th - Serene Sound collaboration, The Farm
April 14th - Sunday Sound Session, Antara Studios
March 3rd - Evening of Equilibrium, Langri Tangpa Buddhist Centre
Yoga Classes
Gentle Yoga with Sound Healing
Every Thursday 5:15pm - 6:15pm
Wishlist Centre, Birtinya,
Suitable for beginners- Book here!
$10 per class as a donation to the centre
*Free for all Wishlist volunteers and guests
@Sana_Spirit_Sound